Home / Trainers / Fred Tay

Personal trainer

Fred Tay

Trains at FITFAMCO

Woodlands

Own studio or gym

Send an enquiry

About Fred Tay

Running Coach at FITFAMCO. Rebuilt his health through running after an autoimmune disorder, progressing to ultramarathons and an Ironman, and coaches runners of all levels.

Specialisms

  • Running technique
  • NAPFA and IPPT preparation
  • Weight loss
  • Senior mobility

Good for

Weight loss, seniors and active ageing, sports performance, mobility and flexibility

As published by FITFAMCO. Something out of date? Tell us.

Price

No price published. Ask when you enquire, and see what personal trainers in Singapore charge.

Qualifications and experience

  • NCSF Certified Personal Trainer | National Council on Strength and Fitness

As stated by FITFAMCO. We haven't checked these. What the certifications mean | How to check a trainer yourself

FITFAMCO

FITFAMCO

PT studio

Woodlands · Own studio or gym

Injury and rehab · Sports performance

From S$150

Send Fred Tay an enquiry

Tell the trainer what you'd like to work on. It's free and there's no obligation.

We'll pass your enquiry to Fred Tay, who will reply to you directly. Please don't include NRIC numbers or detailed medical records. Privacy