Home / Trainers / Valerie Ho

Personal trainer

Valerie Ho

Trains at FITFAMCO

Woodlands

Own studio or gym

Send an enquiry

About Valerie Ho

Senior & Pre/Post Natal Trainer at FITFAMCO. 20 years of experience blending strength, functional movement, Pilates and yoga for mothers, older adults and special needs clients.

Specialisms

  • Pre and postnatal
  • Senior fitness
  • Pilates
  • Yoga
  • Functional training

Good for

Strength and muscle, pre and postnatal, seniors and active ageing, mobility and flexibility

As published by FITFAMCO. Something out of date? Tell us.

Price

No price published. Ask when you enquire, and see what personal trainers in Singapore charge.

Qualifications and experience

  • ACE Certified Personal Trainer | American Council on Exercise

As stated by FITFAMCO. We haven't checked these. What the certifications mean | How to check a trainer yourself

FITFAMCO

FITFAMCO

PT studio

Woodlands · Own studio or gym

Injury and rehab · Sports performance

From S$150

Send Valerie Ho an enquiry

Tell the trainer what you'd like to work on. It's free and there's no obligation.

We'll pass your enquiry to Valerie Ho, who will reply to you directly. Please don't include NRIC numbers or detailed medical records. Privacy